Tuesday, August 24, 2010



It’s too easy in life to forget that in order to find love you need to love yourself first!  In response to that, Love Potion # 9 presents a blend of traditional herbs used for the internal cleansing and rejuvenation and love of your body, mind and spirit. Sweetened with licorice and yerba santa, this tea combines dandelion root, yellow dock, nettles, and rosemary into a pale green infusion that is loaded with love and goodness!

Ingredients - Licorice,  yerba santa, dandelion root, yellow dock, nettles, and rosemary.

Some people spend so much of our time waiting to be loved, hoping love will find  them, searching, yearning for that special love. Feeling empty and lost without it. Wanting someone to give them love and fill  them up. Unfortunately, that’s not usually how life works. You will draw to you exactly what you create in life, and what you believe you are worthy of.  I f you think you must  have someone to complete you you become the vampire that sucks all the life out of those around you.  So loving yourself can create love in your life, a love you can eventually learn to share with others. When you expect love from an external source, and someone or something does not fulfill your void and fantasy's, then you will feel worse than before. This starts the rounds  of love and sex addiction.  You are only happy when you have a host.

If you rely on your significant other to bring you happiness then eventually this will catch up with you and damage your relationship. For a while you may feel happy in a new relationship, but it is just  projection.  You only see what you  want to see and not the real person.   This kind of love is deaf, dumb, blind and retarded.  For the first year you don't even know his feet stink!   Often times when the newness of a relationship wears off and one person doesn’t love who they are, it is the reason the relationship sours. It is fine for your partner to add happiness to your life, but individually you need to be happy and love yourself with or without that person.  

How doe you love and care for yourself?

 1.)  Start with you diet.  Garbage in Garbage out.  Hippocrates said "Let they food be they medicine and your medicine be they food."  I f your food has no  nourishment,  how can you feel vibrant and alive?  Eat whole foods and herbs and avoid processed food.  Many times what you find  on the shelf in the Supermarket has more nourishment in the card board than the contents.  (I kid you not.)  Some people complain about the cost of good food, I say the cost of you health is  higher. 
2.) Exercise.  This doesn't me you have to go to the gym and pump iron.  But you do have to get up and more around.  sitting in front of the lobotomy box or the laptop exposes you to radiation.  You need to move and you need to see sunshine.   You have to get at least a 1/2 hour of light for you body to process  vitamin D and make hormones properly.  Gypsy say dance is the best exercise because is moves the body and the spirit. 
3.) Breathe.  Year of working as a massage therapist has taught me how many people forget to breathe.  Shallow breath causes carbon monoxide to build up.  It eventually has to work it's way out, and it come out through the shoulder blades. Take two minutes a couple times a day for cleansing breath work.
4 .)  Learn to relax.   Turn on soothing music and light candles, dim the lights, and burn  incense even when you are alone.   The most sooth way to unwind it use the  magic of Lemon gran and sage.  Native Americans have long know the powers of these  herbs to calm the spirit.

5.) Laugh.  Norman Cousins check out of the hospital and into a hotel  to watch Laugh In.  He was cured naturally.  We release powerful chemicals when we laugh that can heal the body.  In Buddhism there are ceromies when all they do is laugh.  Laughter is very good for the soul.

6.) Change jobs.  Since this is where most people spent most of the waking hours, this is an important issue. I you are not happy it will eventually cost you your health.  This puritan believes about hard work and struggle, don't ring true for today's workforce. Figure out what you would like to do and just do it.  Those great benefits won't benefit you when your in the ground.

7.) Stop comparing.  Comparing and competing with others is not being true to your self.   So, your sister go a big house.  But you hate yard work, figure out what life style works best for you.  Your neighbor may have a new car,  but you may may not  love making the payments the payments. 

8.) Use  positive affirmations.  Talk to your self like you are the most wonderful person int he world.  Because you are.  If you are not the center of your life, you don't have one.  You wouldn't let other talk to you in a negative  manner, so don't do it to yourself.

When you take care of yourself and love yourself you will radiate that love.  Like attracts like and when you like and loves yourself others  will to. 

The information presented herein by ZAHARA'S GYPSY TEA  is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

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